This is a beginner friendly restorative yoga class that explores foundational yoga postures and teaches the fundamental principles of Vinyasa yoga. In this class, you will begin connecting breath to movement and become mindful of you inner physical and mental state. You will work every muscle in the body through movement in a flowing and restorative manner.
Yoga Chisel is Jacob’s signature fusion class which combines traditional yoga postures with muscle activation and calisthenics drills. This class strengthens, balances, and detoxifies the entire body and mind. Turn stress into sweat and discover just how powerful your body is.