Get "Fighter Fit" in our SAFE FUN FAT-MELTING INSPIRING Kickboxing Class

Our exciting kickboxing program is a bag-slamming, fat-melting, muscle-toning workout you’ll actually LOVE

We help you achieve total mind, body, and spirit wellness and fitness.

Fitness Kickboxing Lessons for Adults in Goose Creek SC - Kickboxing Men and Women Banner Page

Complete the Form Below to Get Program Information and See our Web Specials!

Get Fit and Stay Fit with Our Exciting Fitness Kickboxing Program in Goose Creek, SC

Need to get your body toned and tight? Our fitness kickboxing lessons in Goose Creek has exactly what you need to get the best results – fast!

Our students all over the Goose Creek area (and  West Ashley, Goose Creek, North Charleston, Ladson, Hanahan, Moncks Corner areas too!) not only get into shape, but they also learn to defend themselves, become more confident, more focused, and stay motivated to reach their goals!

DID YOU KNOW...

80%
of Employees
48%
of Adults
81%
of Adults
26%
of ALL Deaths

Say they regularly feel stressed at their jobs

in the U.S. have cardiovascular disease – the #1 cause of death.

Don’t get enough weekly aerobic or strength exercise

Are directly related to heart disease and lack of physical fitness

DON'T LET YOURSELF BECOME A STATISTIC.

Get the tools to succeed in the real world with Charleston Self Defense Academy.

Charleston Self Defense Academy teaches martial arts fitness kickboxing suitable for creating and maintaining fitness in the current Information Age. Our programs empower our students to experience life-changing physical, mental, spiritual, and social benefits.

You will find yourself in better shape and with more energy to improve your business and personal life. All you need to do to start seeing  the benefits is to get started! Stop doing the same mindless exercises at the gym and start working out with a purpose.

Mixed Martial Arts Lessons for Adults in Goose Creek SC - Lady Kickboxing Focused Background

Why Choose Charleston Self Defense Academy?

Experience an INSPIRING program you’ll actually stick with and gain a postive outlook in life and body!

Because getting in shape can be challenging, enjoying the process and the social environment is a must.

Maybe you’ve tried and failed with other programs, but our martial arts fitness program has proven success.

FAQ

Most frequent asked questions and answers

Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility, and endurance areas of fitness through our classes.

It truly is a total body workout!

There is no other workout that is so complete and engaging!

One of the best parts of our program is that every student is treated as an individual, and progresses at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance!

So, even students that aren’t as physically fit as the star quarterback of the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.

The great thing about our program is that everyone is treated as an individual.

We have students as young as 3 or 4 and as old as 94!

Since every person is different, the best (and really, ONLY) way to see if our program is a good fit for you is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

Our program is FUNDAMENTALLY different!

In a typical exercise program, you may be getting a good workout, but you’re really not learning much of anything.

Our programs will not only keep you excited and motivated because of our high-energy instruction that always keeps the class fresh and interesting, but you’ll also be learning real practical skills that could one day save your life.

Our students find this learning process incredibly engaging, and challenges them to truly master their technique. I guess this is the reason our students stick with our program while previous workouts have failed them.

We know how busy your life is, so our program is designed for the busy person

Students can make exciting, motivating progress by attending classes an average of twice a week.

Some students will want to attend more classes, and that’s great -we have options for that!

Really, the only way to know if our program is a good fit for you and your family is to try it yourself!

We have some GREAT WEB SPECIALS, so you can try the program without any strings attached and see for yourself how the program will benefit you or your whole family. 

Charleston Self Defense Academy reviews

KZ Russ
2020-11-11
I absolutely love this gym. It has such a homey and family friendly vibe; it's made me feel a lot less homesick after I moved here. I've done the boxing, judo, jujitsu, and self defense classes and I'm never disappointed. The instructors are all well spoken and very knowledgeable (both within the specific classes and in general questions regarding techniques and muscle development & pain management). I love the idea that they had to use the day time as a child care/virtual schooling area and another thing that really stood out to me is the care that they take regarding safety in the kids classes. One specific example being how the instructor (Rob) was checking the technique on their falls and while doing the throw, it was both slow enough for the child's size and he also supported their head/neck throughout the movement then provided feedback on how they could improve. Lisa and Rob have a really good crew and do a great job with the gym! Covid: They do take temperatures and record them at the door. I've also seen them stream classes for some people that weren't comfortable coming in, though that may be something you have to ask for specifically. I'm not 100% sure.
St Sebastian
2020-09-02
Best game in town for Boxing, Judo, BJJ and Wrestling. Also HIIT and Xtreme Hip Cardio step classes.
Manuel Valderrama
2020-07-04
Great gym, great instructors, so much fun and everyone is nice
Aaron Hawk
2019-09-17
I have known the instructor here for many years and I have a ton of respect for him. He teaches the best krav maga classes in the area. The gym is set up very well with lots of space to move and very safe and clean. I highly recommend them!
Felicity Patrick
2019-05-24
This place is great! Our daughter is doing the judo class and she loves it. The instructor is amazing and is great with the kids! Keep up the great work!
Jazimen Wiggins
2019-04-27
Great space and atmosphere me and my two kids and husband attended this gym we love gives us things to do outside of work plus it’s a great workout for all of us we love this place I would recommend kids and adults to sign up ASAP
Sondra Urton
2019-02-04
These guys are awesome with children. My 4 year can't stop talking about her classes.
Crystal Urton
2019-02-02
My four year goes here! This place is just amazing! They are very good when it comes to the children! I love how great they work and teach the children exspecailly the younger children!! I'm very glad that I allowed my child to go this center! They are amazing people here!!
Moe G
2019-01-17
Great professional place!!!! So glad I found them!!!
Jenna Kpack
2019-01-03
The gym has some great instructors who are very knowledgeable about the programs they offer! The program that I favor is the kids and adult judo class. The instructors are all very well versed in what they teach and are versatile with the variety of age groups they work with (young children up to adults). They also make it feel more like a community than just a fitness/self defense class. It is nice seeing how they come together to teach the art and culture, and how to do things the right way to avoid injury. The only thing I dislike about the gym is that some classes aren’t consistent with the staff members. Even in those cases, they all are on the same page and very skilled. Otherwise it’s a pretty good gym! The owner knows just about every student’s name and makes a fairly welcoming atmosphere.
Mixed Martial Arts Lessons for Adults in Goose Creek SC - Hands up Fitness MMA Man and Woman Footer Banner

ARE YOU READY?

If you’re looking for the best Kickboxing Lessons in the Goose Creek area, you’ve come to the right place!

You’ll accomplish all of this and more in our Charleston Self Defense Academy kickboxing lessons!

Charleston Self Defense Academy

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

© Charleston Self Defense Academy All rights reserved | Powered by Amazing Martial Arts Websites