Thanks for requesting information on our Adult Martial Arts Program.
See our Web Only Special Offer below!

DISCOVER THE ULTIMATE ADULT MARTIAL ARTS PROGRAM IN THE Goose Creek AREA!

NOT ONLY Will You Learn a POWERFUL System of Personal and Family Protection, but You’ll also Shed Extra  Pounds, Tone Muscles, and Blow off Stress in a Safe and FUN Environment!

You’ll be AMAZED at how GOOD you FEEL after your First Classes at Charleston Self Defense Academy in Goose Creek. Read on to find out how!!

Martial Arts Lessons for Adults in Goose Creek SC - Man and Women Adult Program Banner

Our Limited Time
Web Only Offe
r!

***Special Offer Adults***

Complete the form on this  page to take advantage of our special offer, and you’ll immediately feel stronger, more energetic, and less stressed.

You’ll Quickly Shed those Extra Pounds

I’m sure you’ve heard that the best way to lose weight is diet and exercise: You need to control what you eat (but not necessarily “go on a diet”), and you need to exercise.

The secret the multi-billion dollar weight loss industry doesn’t want you to know is that all their diets with the clever, catchy names are designed to make them money, not to help you lose weight and keep it off! 

Once you start buying their food, they want you to keep buying their food for the rest of your life . . . and you have to eat what they want you to eat!

If they have an exercise program, it’s one of the same old boring routines . . . like mindlessly trudging along on a treadmill.

You’ll Gain Lean, Solid Muscle

As we grow older we naturally lose muscle mass and gain fat – it starts to happen in our early twenties . . . and just goes downhill from there. The average adult is on a runaway train that starts with slower movement, builds to nagging discomfort, and eventually ends in a heart attack.

The good news is that you can reverse the ravages of age with better nutrition and a consistent exercise program. 

Martial arts training will help you develop remarkable skills while increasing your STRENGTH, ENDURAGoose CreekE, and FLEXIBILITY

Imagine feeling young again, with all the strength and confidence you had at 18 . . . but with today’s wisdom!

You’ll Release Stress!

You just can’t avoid stress these days: You feel pressure at work, frustration in traffic, and anxiety in your relationships! 

Since you cannot avoid stress, you need a simple, effective way to get rid of it.

Martial Arts training is the perfect stress-busting workout. You get to do all the things you would do in a temper tantrum: Yell, Scream, Hit Things, and even Break Things, all with no regrets! 

At the end of class you feel refreshed and ready for a relaxing evening. You’ll release your pent-up anger, sweat out all kinds of nasty toxins, and find ultimate peace of mind through meditation.

Dear Friend,

If you’re like me, you know that the current research says exercise not only helps us look and feel our best, it helps us stay a lot healthier.

We all know that we SHOULD exercise, but the problem with most exercise programs is that they are just too BORING! Running or even walking mile after mile, or lifting the same weight 10 – 20 – 30 times just gets old fast . . . AND it usually hurts!

Our Innovative Martial Arts program is totally different. Every movement has a purpose – a purpose that might one day save your life! 

Some of our students have actually been able to defend themselves from dangerous attacks, while most are grateful just knowing how to avoid trouble.

– Lisa Capriotti Sensei
Charleston Self Defense Academy

FAQ

Most frequently asked questions and answers

No.

Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful. 

The martial arts are based on deep life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and will power for students to achieve high levels of production in every aspect of their life.

We know how busy your life is, so our program is designed for the ‘busy’ person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes, and that’s great, we have options for that!

There are so many, but here’s a list of 10: Self-defense, physical fitness and health, self-discipline, confidence, will power, mental and emotional health, socialization, personal growth, goal setting, and overcoming adversity.

One of the best parts of our program is that every student is treated as an individual, and will progress at their ow rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance!

So even students that aren’t as physically fit as the star quaterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.

Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family. 

The great thing about our program is, everyone is treated as an individual.

We have students as young as 3 or 4 and as old as 94.

Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

Charleston Self Defense Academy reviews

KZ Russ
2020-11-11
I absolutely love this gym. It has such a homey and family friendly vibe; it's made me feel a lot less homesick after I moved here. I've done the boxing, judo, jujitsu, and self defense classes and I'm never disappointed. The instructors are all well spoken and very knowledgeable (both within the specific classes and in general questions regarding techniques and muscle development & pain management). I love the idea that they had to use the day time as a child care/virtual schooling area and another thing that really stood out to me is the care that they take regarding safety in the kids classes. One specific example being how the instructor (Rob) was checking the technique on their falls and while doing the throw, it was both slow enough for the child's size and he also supported their head/neck throughout the movement then provided feedback on how they could improve. Lisa and Rob have a really good crew and do a great job with the gym! Covid: They do take temperatures and record them at the door. I've also seen them stream classes for some people that weren't comfortable coming in, though that may be something you have to ask for specifically. I'm not 100% sure.
St Sebastian
2020-09-02
Best game in town for Boxing, Judo, BJJ and Wrestling. Also HIIT and Xtreme Hip Cardio step classes.
Manuel Valderrama
2020-07-04
Great gym, great instructors, so much fun and everyone is nice
Aaron Hawk
2019-09-17
I have known the instructor here for many years and I have a ton of respect for him. He teaches the best krav maga classes in the area. The gym is set up very well with lots of space to move and very safe and clean. I highly recommend them!
Felicity Patrick
2019-05-24
This place is great! Our daughter is doing the judo class and she loves it. The instructor is amazing and is great with the kids! Keep up the great work!
Jazimen Wiggins
2019-04-27
Great space and atmosphere me and my two kids and husband attended this gym we love gives us things to do outside of work plus it’s a great workout for all of us we love this place I would recommend kids and adults to sign up ASAP
Sondra Urton
2019-02-04
These guys are awesome with children. My 4 year can't stop talking about her classes.
Crystal Urton
2019-02-02
My four year goes here! This place is just amazing! They are very good when it comes to the children! I love how great they work and teach the children exspecailly the younger children!! I'm very glad that I allowed my child to go this center! They are amazing people here!!
Moe G
2019-01-17
Great professional place!!!! So glad I found them!!!
Jenna Kpack
2019-01-03
The gym has some great instructors who are very knowledgeable about the programs they offer! The program that I favor is the kids and adult judo class. The instructors are all very well versed in what they teach and are versatile with the variety of age groups they work with (young children up to adults). They also make it feel more like a community than just a fitness/self defense class. It is nice seeing how they come together to teach the art and culture, and how to do things the right way to avoid injury. The only thing I dislike about the gym is that some classes aren’t consistent with the staff members. Even in those cases, they all are on the same page and very skilled. Otherwise it’s a pretty good gym! The owner knows just about every student’s name and makes a fairly welcoming atmosphere.

DISCOVER THE ULTIMATE ADULT MARTIAL ARTS PROGRAM IN THE Goose Creek AREA!

Register for Our Web Special!

***Special Offer Adults***

Interested
Please fill out as much info as you can!










 

Charleston Self Defense Academy

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

© Charleston Self Defense Academy All rights reserved | Powered by Amazing Martial Arts Websites