GET FIT AND ENERGIZE YOUR LIFE!

If you ever feel drained and stressed by your day’s events, then our martial arts classes have just what you need to boost your energy and revitalize your life.

Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!

Brazilian Jiu Jitsu Lessons for Adults in Goose Creek SC - BJJ Man and Woman Banner Page

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Our Adult Programs

Judo

Judo is the best kept secret in America. Judo is both a martial art and an olympic sport, and it has a dynamic and versatile set of techniques that will prepare you for any situation. Judo teaches throws, takedowns, and dynamic groundwork (pins, chokes, and armbars).

Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu is one of the fastest growing and most popular martial sports in America, and we agree it is something everyone should try. BJJ is a low impact, high energy sport that features grappling for both sport and self-defense. BJJ focuses on groundwork such as pins, chokes, armbars, and leglocks.

Private Lessons

Private Lesson is available call us for more info

Our Martial Arts Program for Adults in Goose Creek will Help You Knock Out Stress and Get Fit Fast!

Adult students all over the Goose Creek area (and  West Ashley, Goose Creek, North Charleston, Ladson, Hanahan, Moncks Corner areas, too!) are reaping huge benefits from our martial arts lessons! 

Our students don’t  just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!

DON'T BECOME A STATISTIC!

Gain practical life skills to achieve success in the real world with Charleston Self Defense Academy.

Charleston Self Defense Academy teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.

You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.

Why Choose Charleston Self Defense Academy?

The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.

 Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health. 

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too. 

Charleston Self Defense Academy reviews

KZ Russ
2020-11-11
I absolutely love this gym. It has such a homey and family friendly vibe; it's made me feel a lot less homesick after I moved here. I've done the boxing, judo, jujitsu, and self defense classes and I'm never disappointed. The instructors are all well spoken and very knowledgeable (both within the specific classes and in general questions regarding techniques and muscle development & pain management). I love the idea that they had to use the day time as a child care/virtual schooling area and another thing that really stood out to me is the care that they take regarding safety in the kids classes. One specific example being how the instructor (Rob) was checking the technique on their falls and while doing the throw, it was both slow enough for the child's size and he also supported their head/neck throughout the movement then provided feedback on how they could improve. Lisa and Rob have a really good crew and do a great job with the gym! Covid: They do take temperatures and record them at the door. I've also seen them stream classes for some people that weren't comfortable coming in, though that may be something you have to ask for specifically. I'm not 100% sure.
St Sebastian
2020-09-02
Best game in town for Boxing, Judo, BJJ and Wrestling. Also HIIT and Xtreme Hip Cardio step classes.
Manuel Valderrama
2020-07-04
Great gym, great instructors, so much fun and everyone is nice
Aaron Hawk
2019-09-17
I have known the instructor here for many years and I have a ton of respect for him. He teaches the best krav maga classes in the area. The gym is set up very well with lots of space to move and very safe and clean. I highly recommend them!
Felicity Patrick
2019-05-24
This place is great! Our daughter is doing the judo class and she loves it. The instructor is amazing and is great with the kids! Keep up the great work!
Jazimen Wiggins
2019-04-27
Great space and atmosphere me and my two kids and husband attended this gym we love gives us things to do outside of work plus it’s a great workout for all of us we love this place I would recommend kids and adults to sign up ASAP
Sondra Urton
2019-02-04
These guys are awesome with children. My 4 year can't stop talking about her classes.
Crystal Urton
2019-02-02
My four year goes here! This place is just amazing! They are very good when it comes to the children! I love how great they work and teach the children exspecailly the younger children!! I'm very glad that I allowed my child to go this center! They are amazing people here!!
Moe G
2019-01-17
Great professional place!!!! So glad I found them!!!
Jenna Kpack
2019-01-03
The gym has some great instructors who are very knowledgeable about the programs they offer! The program that I favor is the kids and adult judo class. The instructors are all very well versed in what they teach and are versatile with the variety of age groups they work with (young children up to adults). They also make it feel more like a community than just a fitness/self defense class. It is nice seeing how they come together to teach the art and culture, and how to do things the right way to avoid injury. The only thing I dislike about the gym is that some classes aren’t consistent with the staff members. Even in those cases, they all are on the same page and very skilled. Otherwise it’s a pretty good gym! The owner knows just about every student’s name and makes a fairly welcoming atmosphere.

ARE YOU READY?

If you’re looking for the best Adult Martial Arts Lessons in the Goose Creek area, you’ve come to the right place!

You’ll accomplish all of this and more in our Charleston Self Defense Academy adult martial arts lessons!

Charleston Self Defense Academy

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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