If you ever feel drained and stressed by your day’s events, then our martial arts classes have just what you need to boost your energy and revitalize your life.
Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!
Judo is the best kept secret in America. Judo is both a martial art and an olympic sport, and it has a dynamic and versatile set of techniques that will prepare you for any situation. Judo teaches throws, takedowns, and dynamic groundwork (pins, chokes, and armbars).
Brazilian Jiu-Jitsu is one of the fastest growing and most popular martial sports in America, and we agree it is something everyone should try. BJJ is a low impact, high energy sport that features grappling for both sport and self-defense. BJJ focuses on groundwork such as pins, chokes, armbars, and leglocks.
Private Lesson is available call us for more info
Adult students all over the Goose Creek area (and West Ashley, Goose Creek, North Charleston, Ladson, Hanahan, Moncks Corner areas, too!) are reaping huge benefits from our martial arts lessons!
Our students don’t just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!
Gain practical life skills to achieve success in the real world with Charleston Self Defense Academy.
Charleston Self Defense Academy teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.
You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.
The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.
Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health.
Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too.
If you’re looking for the best Adult Martial Arts Lessons in the Goose Creek area, you’ve come to the right place!
You’ll accomplish all of this and more in our Charleston Self Defense Academy adult martial arts lessons!