2 thoughts on “CARDIO KICKBOXING”

  1. I am a 38 year old man I love to work out but am looking to start something new in martial arts. I’m not sure which direction to take but I see you guys are very well reviewed. Could you give me some direction?

    1. Without knowing some more specifics, it is hard to recommend a specific direction. If you are looking for fitness and real world self-defense, Krav Maga is the best. If you are looking for more traditional martial with a decent art I would take Judo or Jujitsu. Boxing Fundamentals is also great from fitness and stress relief without worrying about physical contact.

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