Learn how to defend yourself from the ground with BJJ, Jiu Jitsu, Judo and boxing and loose weight doing it at Charleston Self Defense in Goose Creek, SC!

Come learn how to blend Strikes into throws into Grappling with Dan "The Wolfman" Theodore's our Jiu Jitsu Gi classes. Here are two armbars from Knee on Belly position most have never even seen. Knowing how to fight on the ground is vitally important for self-defense as 90% of all fights end up on the ground and some point, and without wrestling/judo knowledge you won't have the balance to even resist falling with someone.Plus, it is the ultimate fun and stress relief when you roll live at the end of class as you have to be totally "in the moment". Come try out a free class

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