Here at Charleston Fit and MMA, we now offer Krav Maga self defense training classes for teens and adults. Krav Maga is a real world self defense for all ages and genders but especially for women. Krav Maga gives you confidence in being able to defend against multiple types of attacks and hostile situations. The self-defense system, Krav Maga was developed for the Israeli Defense Forces (IDF) in the 1940s by a man named Imi Lichtenfeld. The system was designed to defend the attack, neutralize the attacker with combatives and escape the situation. The training is realistic, effective, a great workout, for anyone, good stress relief, and great confidence booster.
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