Day: October 15, 2018

Why training Judo and Jujitsu after school at Charleston Self Defense in Goose Creek Is the right choice.

After the school bell rings, children do not have to stop receiving educational in an after school program. Martial arts teaches kids how to be disciplined and responsible. The skills associated with Judo and Jujitsu require precision and practice in order to perfect the technique and form. Students are taught to respect the instructor as well as one another. …

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Why Boxing improves perform in Teen academics and athleticism at Charleston Self Defense Academy in Goose Creek, SC.

Not only can boxing be a solution for troublesome kids, boxing teaches respect, self-control and an outlet for aggression. Boxing coaches have a record of sorting out even the most difficult of delinquents. This is mainly because boxing coaches are interested in skills the boys are good at, rather than concentrating on all the things they …

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Kids Judo and JiuJitsu is in full effect at Charleston Self Defense in Goose Creek with the American Judo Foundation leading the charge!

Come join our team as we advance the children of Goose Creek SC in the art of Judo and Juijitsu. Lisa Capriotti and Rob Gunthro founders of the American Judo foundation have devoted their lives to the advancement of Judo in the Charleston Area. Through tournament and training they have given children and adults the …

Kids Judo and JiuJitsu is in full effect at Charleston Self Defense in Goose Creek with the American Judo Foundation leading the charge! Read More »

Out with the old Charleston MMA and in with the NEW Charleston Self Defense Academy in Goose Creek

We finally said goodbye to our old location in N Charleston and have officially moved to Goose Creek, SC. The facility is bigger and better with more mat space, more programs and more equipment. Come check us out and experience the best in Judo & Jiujitsu with World Champion instructors Lisa Capriotti and Rob Gouthro. …

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Judo, Jiu Jitsu, Self Defense in Goose Creek, SC at Charleston Self Defense

Hi everyone, I am extremely excited to announce our new Judo/ Jiu Jitsu coming to Charleston Self Defense. We will be officially starting up our new Judo & Jiu Jitsu program April 9th at 6pm. Training will be 6pm-7pm Monday, Wednesday & Friday for Gi and Tuesday 5:30-6:30 No Gi grappling. We are starting the …

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Why conditioning is the essential element in any martial arts program and how you can find it at Charleston Self Defense Academy in Goose Creek SC

Conditioning 101 The first thing that needs to be understood about conditioning is that literally every single person out there has the ability to fight from beginning to the end of the fight without gassing out, the only difference is the pace that they’d be able to maintain if they want to do so. In …

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Learn how to defend yourself from the ground with BJJ, Jiu Jitsu, Judo and boxing and loose weight doing it at Charleston Self Defense in Goose Creek, SC!

Come learn how to blend Strikes into throws into Grappling with Dan “The Wolfman” Theodore’s our Jiu Jitsu Gi classes. Here are two armbars from Knee on Belly position most have never even seen. Knowing how to fight on the ground is vitally important for self-defense as 90% of all fights end up on the …

Learn how to defend yourself from the ground with BJJ, Jiu Jitsu, Judo and boxing and loose weight doing it at Charleston Self Defense in Goose Creek, SC! Read More »

Why you should train Brazilian Jiu-Jitsu (BJJ) with Krav Maga at Charleston Self Defense in Goose Creek

Many argue over what the best self defense system is. Muay Thai, Brazilian Jiu Jitsu, Krav Maga or various forms of karate are just a few that people argue till they are blue in the face. The fact of the matter is that no system on it’s own can beat another hands down. Krav Maga …

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Charleston Self-Defense strategies, techniques with Krav Maga and Jiujitsu against sloppy boxing

For well rounded Self-defense, you need to learn how to put up a “Fence” if confronted by someone, how to cover and fire back if they try to sucker punch you, how to Pre-emptively strike if it seems to be a couple of people intent on attacking/mugging, how to roll with sucker punches, how to …

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Hard Times and balance between training Krav Maga, Jujitsu, Fitness & MMA and life in Charleston SC

Many times we hear the phrases like, “You get out what you put in,” or, “Reward doesn’t come without hard work.” Unfortunately, despite working hard the outcome doesn’t always turn out how we would like. Success doesn’t come easy and some times problems get worse or multiply, debts increase and help never seems to come. …

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